Know Your Kitchen
Book 1 · My Feeding Spoon · Every kitchen tool, A–Z — with drawing pages and word games
$12.99
Fun, tasty, real meals for teens and families — all without fire. First together with a parent, then on their own with a grown-up’s green light.
My Feeding Spoon helps teenagers build real-life cooking skills, confidence, and independence through simple, safe, no-fire recipes.
We believe every young person deserves the chance to learn at their own pace. Our easy-to-follow cooking books, step-by-step videos, and uncluttered instructions make learning enjoyable and accessible, including for teens with ADHD.
Created as a sister concern of Core eCampus, My Feeding Spoon turns everyday food preparation into an opportunity to develop life skills, encourage independence, and bring families closer together.
Our mission is simple: Less worry for parents, more confidence for teens, and a first step towards a more independent future.
No fire. No fuss. Just confidence, one recipe at a time.
A warm and secure space where children feel comfortable and happy.
Activities designed to inspire curiosity, creativity, and confidence.
No fire, no risk — real food, made safely.
Real meals, real pride — made by their own hands.
Cooking skills that grow into independence.
Simple steps, short prep, big results.
Every page shows what goodness goes in.
Cook, learn and grow together.
Only food books live on this shelf — the complete My Feeding Spoon kitchen.
Book 1 · My Feeding Spoon · Every kitchen tool, A–Z — with drawing pages and word games
$12.99
My Feeding Spoon · First Step to be Independent · No-fire cooking
Own it · $16.99
My Feeding Spoon · The next volume
Coming soon
No fire, no risk — real food, made safely.
Tasty & quick snacks for anytime.
Fresh, colorful & nutritious.
Simple, healthy & delicious.
Sweet treats without the heat.
Cool, healthy & refreshing.
Vegan, gluten-free, allergy-friendly & more.
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Four steps — the same calm rhythm on every page of every book.
Watch step-by-step videos with simple instructions.
Gather your ingredients — healthy and easy to find.
Follow the simple steps and create something delicious.
Eat healthy, be proud — then make it again.
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